Health… WHAT ARE THE CONSEQUENCES OF NEGLECTING OUR SKELETAL MUSCLES BY ALLOWING THEM TO SHORTEN AND LOSE PART OF THEIR RANGE OF MOTION? 1 Oct 2022 Chronic pain, like so many other chronic conditions, is easier to prevent than to cure. If you are over fifty and lead the typical American sedentary lifestyle, many of your…
Health… THE RELATIONSHIP BETWEEN POSTURE AND CHRONIC PAIN-PART 2 1 Aug 20221 Aug 2022 HOW TO RELIEVE CHRONIC LOW BACK AND UPPER BACK PAIN BY ADDRESSING POSTURAL DEFORMITIES The March 2022 blog explained how postural deformities can be underlying causes of back and shoulder…
Health… POSTURE, CHAIRS AND PAIN 1 Mar 20226 May 2022 BLOG # 2 MARCH 2022 This blog will examine what in our daily lifestyle could be setting up conditions that lead to chronic pain. A good place to start is…