Health… SIX REASONS TO CONFRONT CHRONIC PAIN AND NOT JUST LIVE WITH IT. 27 Mar 2023 This video gives you six reasons why it is so important to confront chronic pain and not just try to live with it. If you do nothing, nothing good will…
Health… WHAT KIND OF INFORMATION DO YOU NEED TO CONFRONT YOUR CHRONIC PAIN? 17 Feb 202324 Feb 2023 This video offers you hope that there is a way out of chronic pain (CP). It introduces you to the kinds of information you will need to be able to…
Health… HOW DO HEALTHY MUSCLES NORMALLY ACT AND HOW DO THEY BECOME SOURCES OF CHRONIC PAIN? 1 Jan 20231 Jan 2023 This blog will introduce you to several basic concepts of how muscles function normally and what happens to them when they become involved in chronic pain. Before you can take…
Health… TO CONFRONT OR TOLERATE CHRONIC PAIN? THAT IS THE QUESTION 1 Dec 2022 If you have been experiencing pain that has lasted for a month or longer without it showing any signs of getting better or resolving on its own, you face a…
Health… WHAT KINDS OF NEGATIVE THINKING DO PEOPLE EMBRACE THAT PREVENTS THEM FROM CONFRONTING THEIR CHRONIC PAIN? WHAT CAN BE DONE TO CHANGE IT? 1 Nov 2022 In a recent conversation I had with a physical therapist who had been in practice for over thirty-five years, the most frustrating thing he had encountered was that only thirty-five…
Health… WHAT ARE THE CONSEQUENCES OF NEGLECTING OUR SKELETAL MUSCLES BY ALLOWING THEM TO SHORTEN AND LOSE PART OF THEIR RANGE OF MOTION? 1 Oct 2022 Chronic pain, like so many other chronic conditions, is easier to prevent than to cure. If you are over fifty and lead the typical American sedentary lifestyle, many of your…
Health… WHAT HAPPENS TO OUR PAIN CIRCUITS WHEN THE NERVES CONNECTING MUSCLES AND THE SPINAL CORD GET INJURED? 1 Sep 2022 In 1984, while I was studying the effects of a nerve injury where an injured nerve was unable to repair itself and reestablish its former connections inside of muscles, it…
Health… THE THREE HEADED MONSTER OF CHRONIC PAIN – WHERE IS THE HOPE? 1 Jun 20221 Jun 2022 Blog # 5 June 2022 If you have been suffering from chronic pain for sometime, you have undoubtedly asked yourself two questions many times. Why is it that no matter…
Health… WHAT IS THE MOST NEGLECTED MUSCLE IN THE BODY AND WHAT IS ITS ROLE IN KNEE AND HIP PAIN? 1 May 20226 May 2022 Blog #4 May 2022 We live in a very health conscious society. We spend a great deal of time, effort and money taking care of our various body parts, for…
Health… WHY IT IS SO IMPORTANT TO CONFRONT CHRONIC PAIN AND NOT JUST LIVE WITH IT 31 Mar 20226 May 2022 BLOG # 3 APRIL 2022 When someone is suffering with chronic pain, a natural reaction is to cut back on physical activity. This is understandable because it often hurts to…
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