Health… SIX REASONS TO CONFRONT CHRONIC PAIN AND NOT JUST LIVE WITH IT. 27 Mar 2023 This video gives you six reasons why it is so important to confront chronic pain and not just try to live with it. If you do nothing, nothing good will…
Health… HOW DO HEALTHY MUSCLES NORMALLY ACT AND HOW DO THEY BECOME SOURCES OF CHRONIC PAIN? 1 Jan 20231 Jan 2023 This blog will introduce you to several basic concepts of how muscles function normally and what happens to them when they become involved in chronic pain. Before you can take…
Health… WHAT ARE THE CONSEQUENCES OF NEGLECTING OUR SKELETAL MUSCLES BY ALLOWING THEM TO SHORTEN AND LOSE PART OF THEIR RANGE OF MOTION? 1 Oct 2022 Chronic pain, like so many other chronic conditions, is easier to prevent than to cure. If you are over fifty and lead the typical American sedentary lifestyle, many of your…
Health… THE RELATIONSHIP BETWEEN POSTURE AND CHRONIC PAIN-PART 2 1 Aug 20221 Aug 2022 HOW TO RELIEVE CHRONIC LOW BACK AND UPPER BACK PAIN BY ADDRESSING POSTURAL DEFORMITIES The March 2022 blog explained how postural deformities can be underlying causes of back and shoulder…
Health… WHY IT IS SO IMPORTANT TO CONFRONT CHRONIC PAIN AND NOT JUST LIVE WITH IT 31 Mar 20226 May 2022 BLOG # 3 APRIL 2022 When someone is suffering with chronic pain, a natural reaction is to cut back on physical activity. This is understandable because it often hurts to…
Health… POSTURE, CHAIRS AND PAIN 1 Mar 20226 May 2022 BLOG # 2 MARCH 2022 This blog will examine what in our daily lifestyle could be setting up conditions that lead to chronic pain. A good place to start is…
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