Health… SIX REASONS TO CONFRONT CHRONIC PAIN AND NOT JUST LIVE WITH IT. 27 Mar 2023 This video gives you six reasons why it is so important to confront chronic pain and not just try to live with it. If you do nothing, nothing good will…
Health… WHAT ARE THE CONSEQUENCES OF NEGLECTING OUR SKELETAL MUSCLES BY ALLOWING THEM TO SHORTEN AND LOSE PART OF THEIR RANGE OF MOTION? 1 Oct 2022 Chronic pain, like so many other chronic conditions, is easier to prevent than to cure. If you are over fifty and lead the typical American sedentary lifestyle, many of your…
Health… WHAT IS THE MOST NEGLECTED MUSCLE IN THE BODY AND WHAT IS ITS ROLE IN KNEE AND HIP PAIN? 1 May 20226 May 2022 Blog #4 May 2022 We live in a very health conscious society. We spend a great deal of time, effort and money taking care of our various body parts, for…
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